Monthly Archives: December 2024

　　Sexual life is not only physical contact, but also spiritual communication. Sexual life is a normal physiological phenomenon, and maintaining regular sexual life has certain health care effects. Let’s take a look.beyond doubt black ant king pills wholesale It will definitely lead the development direction of the whole industry and let its light bloom in this field. http://herbal-hall.com/Black-Ant-King.html

　　What health care effects will regular sexual life bring?

　　1, can reduce myocardial infarction and heart disease.

　　It has been found that couples who have regular sexual life are significantly more likely to suffer from heart disease and myocardial infarction. Because sexual life can make limbs, joints and muscles move, promote local blood circulation and improve cardiopulmonary function.

　　2, can improve the immune system

　　Modern people are in a sub-health state, and their immune system is fragile, prone to ulcers, high blood pressure and colds. However, keeping regular sex life can make adrenal hormones secrete in a balanced way, muscles can contract and relax rhythmically, and maintain a good immune system.

　　3, it can relieve mental stress

　　In addition, maintaining moderate sexual life can also relieve mental stress, promote the harmony of husband and wife, and achieve a balance between yin and yang. When psychological pressure is too tense, sexual life can give unexpected relaxation effect, speed up metabolism, make people more energetic and promote physical health.

　　4. Make muscles more developed

　　Regular sexual life can stimulate male testosterone secretion, gain weight, make muscles more developed, and improve the hematopoietic function of the spinal cord. Besides, it can also reduce fat storage and make men stronger.

　　5, make the skin smooth and delicate

　　Most skin diseases are related to poor local blood circulation. Keeping regular sexual life can accelerate local blood circulation and improve basal metabolic rate. In addition, constant muscle friction during sexual life can also increase skin vitality, make skin more delicate and smooth, and reduce the generation of acne and acne.

　　6, can delay aging

　　After entering the age of 35, women’s ovarian function deteriorates and estrogen secretion decreases. During this period, they can maintain regular sexual life, regulate cholesterol, maintain bone density and delay the loss of estrogen. In addition, it can also make women’s muscles more powerful, enhance physical flexibility and delay aging.

　　7. It can relieve pain

　　During sexual life, the whole body is in a state of excitement, which can stimulate the brain to secrete amine polyphenols and reduce pain. In addition, it can also relax the body and mind and relieve the nervous mood.

　　8, can reduce premenstrual syndrome.

　　One week before menstruation, the blood flowing into the pelvis can increase, which will cause local spasm and swelling, leading to abdominal pain or bloating. Keeping regular sex life can make muscles contract, speed up blood flow out of pelvic area and reduce pelvic pressure.

　　Sexual life is a matter for two people. Only when both parties are passionate can they get high-quality sexual life. If one party feels dissatisfied, sexual life can’t reach the point of harmony. In order to improve the quality of sexual life, it is very important to know what women think about sexual life. Let’s take a look at it.At the same time, vigrx plus pills It is no longer a relatively unfamiliar industry, and it enters the public’s sight more and more frequently, gaining more attention and recognition. http://herbal-hall.com/Vigrx-Plus.html

　　What do women really think during sex?

　　1. It is hooliganism to go straight to the subject without foreplay.

　　Foreplay is an essential process in sexual life. Only gentle and lingering foreplay can fully arouse women’s sexual desire, and women will secrete enough love liquid to facilitate men’s insertion. If you don’t do foreplay, you will come straight to the point immediately, which will easily make women unprepared and lead to the situation in vaginal dryness, which will make women suffer, and naturally they will be in a bad mood in the next sexual life.

　　2. Sexual life is insecure without cleaning.

　　Clean private organs before and after sex, and it would be best if you could take a bath. Taking a bath in advance can wash away the dirty things on your body, so that the unpleasant body odor becomes the smell of fragrant bath milk. The most important thing is that bathing in advance can prevent bacteria from being brought into women’s vagina, making women suffer from gynecological diseases. In addition, there will be oral sex in some sexual lives, and it is a sign of disrespect for women to make the other person have oral sex without cleaning. Therefore, it is best for men to take a bath beforehand to make sex life safer.

　　3. The man who evaded the responsibility of contraception did not take responsibility.

　　Everyone knows that sex is a matter for two people, so contraception is also the responsibility of two people. Many men think they won’t get pregnant, so only women are responsible for contraception. Let women take emergency contraception afterwards. This kind of emergency contraception will cause damage to women’s health, and even seriously affect women’s fertility. If women don’t take the responsibility of contraception, men don’t take it, which will lead to unexpected pregnancy, and women have to have an abortion, which is also a great harm to women’s health. Male contraceptive measures like condoms can avoid all this, and men can’t sacrifice women’s health for the pleasure of sexual life.

　　4. Don’t keep asking if you have an orgasm.

　　The physiological structure of women is different from that of men. Men can experience orgasm every time they live, but women’s orgasm can be met but not sought. Many boys are used to asking women if they have an orgasm after sex or during sex. This is a very embarrassing question. It is very uncomfortable to cheat boys into having an orgasm if they have no orgasm. Because it is difficult for women to attack men’s enthusiasm and self-esteem, they all pretend to have an orgasm and call the bed, which is really very tired.

　　When men have sex, they should also consider women’s psychological thoughts. Only by eliminating women’s concerns can women be more involved and the quality of sexual life will be improved.

　　Keeping the same posture for a long time in sexual life, always in the same environment, will make sexual life dull, and it is not easy to reach orgasm. Avoid entering the forbidden area during sexual life, so that you can easily have perfect sex.So, evil root pills reviews On the contrary, there is still a lot of room to play. http://herbal-hall.com/Evil-Root(mogen).html

　　Many couples have been tricked into three misunderstandings about their sexual life!

　　1. Sexual life can only be in bed.

　　There is no fixed place for foreplay in sexual life, and it doesn’t necessarily happen only in bed. Husband and wife can casually tease, kiss and look at each other, or hint in language, which can attract each other’s sexual desire, and can transfer sex to the living room, study or sofa, private car, etc., which can give certain stimulation.

　　2, foreplay is too much trouble, go straight to the point.

　　Gentle foreplay is very important for women. When the penis is erect, it shows that men are ready to have sex, but it takes a certain time for women to get into a state of mind and physiology. During sexual life, a woman’s vagina should be kept in a lubricated state, so that the penis can enter smoothly and the pain in the vagina can be prevented. Before sexual life, you can properly appease, kiss and hug to stimulate sexual desire. In addition, you can’t fall asleep directly after sex. Try to take 30 minutes to warm or kiss, which can make the relationship between husband and wife more stable.

　　3. The longer the foreplay, the better.

　　Although foreplay is very important, we should also control the time. If the foreplay time is too long, it is possible that the penis will ejaculate directly as soon as it is inserted, which will affect the pleasure and beauty of sexual life. Foreplay can be controlled for about 10 minutes. When kissing or hugging, as long as you feel that there is something flowing out of the female vagina, you can insert it.

　　How to improve the quality of sexual life?

　　1. caress more

　　Gently caressing the sensitive areas of sexual partners can ignite and mobilize their sexual desire. In summer, husband and wife can sleep naked, and intimate skin contact can ignite the passion of sex. Women can try to kiss a man’s penis, which can make him feel warm and stimulate his sexual desire. More than two people, you might as well experience the feeling of cheating when you come back from a luxurious room, or try sex products to find new excitement and experience.

　　2. Change the time of sexual life

　　If having sex at a fixed time will make sex boring, you might as well change the schedule of sex, which will make both husband and wife fresh and exciting and experience different feelings. In addition, you should not eat too much before sex, otherwise it will affect your sexual desire.

　　As an important part of human life, the length of sexual life has always been concerned. Many people have doubts about “how long is a normal sexual life”. Today, we will discuss this topic in detail, hoping to provide you with scientific answers and practical suggestions.according to lida daidaihua slimming pills Industry veterans said that its development will still be in a good situation. http://herbal-hall.com/Lida-Daidaihua-Slimming-Capsule.html

　　First, the length of sexual life varies from person to person.

　　First of all, it needs to be clear that there is no fixed standard for the length of sexual life. Everyone’s physical condition, sexual experience, sexual excitement and tacit understanding between sexual partners are different, and these factors will directly affect the length of sexual life. Therefore, we can’t simply use a number to define what is a “normal” sexual life.

　　Generally speaking, the length of sexual life includes foreplay, sexual intercourse and afterplay. Among them, the sexual intercourse stage is the most concerned part. From a medical point of view, as long as both parties can achieve sexual satisfaction, regardless of the length of time, it can be regarded as a normal sex life.

　　Second, what are the factors that affect the length of sexual life?

　　Since the length of sexual life varies from person to person, what factors will affect this length? The following are some major influencing factors:

　　1. Age: With the increase of age, sexual function will gradually decline, which will naturally affect the length of sexual life.

　　2. Physical condition: People with good physical health can often have a more lasting and satisfying sex life. On the contrary, some chronic diseases or reproductive system diseases may have a negative impact on the length of sexual life.

　　3. Psychological factors: The quality of sexual life depends largely on the psychological state of both parties. Negative emotions such as nervousness, anxiety and depression will shorten the duration of sexual life, while relaxed and happy mood will help to prolong the duration of sexual life.

　　4. Sexual experience: The richness of sexual experience will directly affect the duration and satisfaction of sexual life. People who lack sexual experience may be more prone to premature ejaculation and other problems, while experienced people know how to regulate the rhythm and achieve satisfactory results.

　　Third, how to maintain a healthy sex life?

　　After understanding the factors that affect the length of sexual life, what should we do to maintain a healthy length of sexual life? Here are some practical suggestions:

　　1. Maintain good living habits: regular work and rest, reasonable diet and proper exercise. These good living habits not only help to improve the health level, but also indirectly improve the quality of sexual life.

　　2. Strengthen communication and cooperation: maintain good communication with sexual partners, understand each other’s needs and preferences, and jointly explore ways of sex that are suitable for both parties, which will help improve the satisfaction and duration of sexual life.

　　3. Learn to relax and decompress: Adequate relaxation preparation before sex, such as deep breathing and meditation, will help reduce tension and thus prolong the duration of sexual life. In addition, we should also learn to decompress reasonably in our daily life to avoid negative emotions from adversely affecting our sexual life.

　　4. Seek professional help: If the duration of sexual life continues to be poor and affects the quality of life and emotional relationship of both parties, you may wish to seek professional medical or psychological counseling. Professional doctors or psychological counselors can provide more specific and personalized guidance programs.

　　In short, there is no fixed answer to “how long is a normal sexual life”. It is important that both parties can communicate frankly and understand each other, and work together to find a solution that suits them. On this basis, we can enjoy a truly healthy and satisfying sex life.

　　Keeping the same posture for a long time in sexual life, always in the same environment, will make sexual life dull, and it is not easy to reach orgasm. Avoid entering the forbidden area during sexual life, so that you can easily have perfect sex.We have every reason to believe. lang yi hao,lang yi hao pills It will become the mainstream of the industry and will gradually affect more and more people. http://herbal-hall.com/Lang-Yi-Hao.html

　　Many couples have been tricked into three misunderstandings about their sexual life!

　　1. Sexual life can only be in bed.

　　There is no fixed place for foreplay in sexual life, and it doesn’t necessarily happen only in bed. Husband and wife can casually tease, kiss and look at each other, or hint in language, which can attract each other’s sexual desire, and can transfer sex to the living room, study or sofa, private car, etc., which can give certain stimulation.

　　2, foreplay is too much trouble, go straight to the point.

　　Gentle foreplay is very important for women. When the penis is erect, it shows that men are ready to have sex, but it takes a certain time for women to get into a state of mind and physiology. During sexual life, a woman’s vagina should be kept in a lubricated state, so that the penis can enter smoothly and the pain in the vagina can be prevented. Before sexual life, you can properly appease, kiss and hug to stimulate sexual desire. In addition, you can’t fall asleep directly after sex. Try to take 30 minutes to warm or kiss, which can make the relationship between husband and wife more stable.

　　3. The longer the foreplay, the better.

　　Although foreplay is very important, we should also control the time. If the foreplay time is too long, it is possible that the penis will ejaculate directly as soon as it is inserted, which will affect the pleasure and beauty of sexual life. Foreplay can be controlled for about 10 minutes. When kissing or hugging, as long as you feel that there is something flowing out of the female vagina, you can insert it.

　　How to improve the quality of sexual life?

　　1. caress more

　　Gently caressing the sensitive areas of sexual partners can ignite and mobilize their sexual desire. In summer, husband and wife can sleep naked, and intimate skin contact can ignite the passion of sex. Women can try to kiss a man’s penis, which can make him feel warm and stimulate his sexual desire. More than two people, you might as well experience the feeling of cheating when you come back from a luxurious room, or try sex products to find new excitement and experience.

　　2. Change the time of sexual life

　　If having sex at a fixed time will make sex boring, you might as well change the schedule of sex, which will make both husband and wife fresh and exciting and experience different feelings. In addition, you should not eat too much before sex, otherwise it will affect your sexual desire.

　　Sexual life is an indispensable part of human healthy life, which is not only related to personal physical and mental health, but also affects the intimate relationship between partners. Therefore, it is very important to pay attention to the hygiene of sexual life. This article will provide you with specific suggestions on how to pay attention to sexual hygiene from a professional perspective.period lida daidaihua diet pills Many adjustments have also been made, and the direction of product research and development has been reversed, in order to better meet the market demand. http://herbal-hall.com/Lida-Daidaihua-Slimming-Capsule.html

　　First, maintain good personal hygiene habits

　　Personal hygiene is the basis of sexual hygiene. Before and after sex, you should thoroughly clean it to reduce the risk of the spread of bacteria, viruses and other microorganisms.

　　1. Daily cleaning: Wash the vulva with warm water and mild detergent every day, and avoid using strong irritating chemical cleaners. Men should also pay attention to the cleanliness of penis and scrotum, especially before sex.

　　2. Hand hygiene: Before touching the sexual organs, be sure to wash your hands thoroughly with soap and running water to reduce the possibility of bacteria or viruses on your hands entering the body.

　　3. Cleaning of private articles: Toys and auxiliary tools used in sexual life should be thoroughly cleaned and disinfected before and after use. It is recommended to use a special cleaner or alcohol wet towel to wipe.

　　4. Change underwear: After sexual life, it is recommended to change clean underwear in time to avoid wearing wet or contaminated underwear for a long time.

　　Second, pay attention to the health status of sexual partners

　　The health status of sexual partners directly affects the health and safety of sexual life. Therefore, when choosing a partner, we should fully understand their health status and take necessary preventive measures.

　　1. Health examination: Before establishing sexual relations, it is recommended that both parties conduct a comprehensive health examination, especially the screening of sexually transmitted diseases. This is responsible for both yourself and your partner.

　　2. Communication and understanding: keep good communication with sexual partners and understand their living habits, health status and sexual history. This is helpful to discover potential health risks in time and take corresponding preventive measures.

　　3. Avoid multiple sexual partners: Multiple sexual partners will increase the risk of sexually transmitted diseases. Therefore, it is suggested to maintain a single sexual partnership to reduce the risk of infection.

　　4. Use condoms: condoms are an effective tool to prevent sexually transmitted diseases. In sexual life, the correct use of condoms can greatly reduce the risk of infection.

　　Third, seek professional medical advice

　　In terms of sexual hygiene, if you encounter problems or doubts, you should seek professional medical advice in time.

　　1. Consult a doctor: When symptoms such as sexual organ discomfort, abnormal secretion and itching appear, you should seek medical advice in time and inform the doctor of your sexual life history and symptoms. The doctor will provide corresponding diagnosis and treatment suggestions according to the specific situation.

　　2. Vaccination: Some sexually transmitted diseases can be prevented by vaccination. For example, HPV vaccine can prevent diseases such as cervical cancer caused by human papillomavirus. It is recommended to vaccinate related vaccines according to the doctor’s advice.

　　3. Regular check-up: Even if there are no obvious symptoms, it is recommended to have regular sexual health check-ups. This helps to find and deal with potential health problems in time.

　　In short, paying attention to sexual hygiene is an important part of maintaining the health of individuals and partners. By maintaining good personal hygiene habits, paying attention to the health status of sexual partners and seeking professional medical advice, we can better enjoy healthy and safe sex life.

　　Keeping the same posture for a long time in sexual life, always in the same environment, will make sexual life dull, and it is not easy to reach orgasm. Avoid entering the forbidden area during sexual life, so that you can easily have perfect sex.more importantly, royal honey vip near me Made a fighter in the product, not afraid of any competitor’s attack. http://herbal-hall.com/Royal-Honey-VIP.html

　　Many couples have been tricked into three misunderstandings about their sexual life!

　　1. Sexual life can only be in bed.

　　There is no fixed place for foreplay in sexual life, and it doesn’t necessarily happen only in bed. Husband and wife can casually tease, kiss and look at each other, or hint in language, which can attract each other’s sexual desire, and can transfer sex to the living room, study or sofa, private car, etc., which can give certain stimulation.

　　2, foreplay is too much trouble, go straight to the point.

　　Gentle foreplay is very important for women. When the penis is erect, it shows that men are ready to have sex, but it takes a certain time for women to get into a state of mind and physiology. During sexual life, a woman’s vagina should be kept in a lubricated state, so that the penis can enter smoothly and the pain in the vagina can be prevented. Before sexual life, you can properly appease, kiss and hug to stimulate sexual desire. In addition, you can’t fall asleep directly after sex. Try to take 30 minutes to warm or kiss, which can make the relationship between husband and wife more stable.

　　3. The longer the foreplay, the better.

　　Although foreplay is very important, we should also control the time. If the foreplay time is too long, it is possible that the penis will ejaculate directly as soon as it is inserted, which will affect the pleasure and beauty of sexual life. Foreplay can be controlled for about 10 minutes. When kissing or hugging, as long as you feel that there is something flowing out of the female vagina, you can insert it.

　　How to improve the quality of sexual life?

　　1. caress more

　　Gently caressing the sensitive areas of sexual partners can ignite and mobilize their sexual desire. In summer, husband and wife can sleep naked, and intimate skin contact can ignite the passion of sex. Women can try to kiss a man’s penis, which can make him feel warm and stimulate his sexual desire. More than two people, you might as well experience the feeling of cheating when you come back from a luxurious room, or try sex products to find new excitement and experience.

　　2. Change the time of sexual life

　　If having sex at a fixed time will make sex boring, you might as well change the schedule of sex, which will make both husband and wife fresh and exciting and experience different feelings. In addition, you should not eat too much before sex, otherwise it will affect your sexual desire.

　　In today’s fast pace of life, excessive life pressure, irregular diet and routine make many young men miserable. Long-term work is overloaded and mental stress is great, which unconsciously breaks the metabolic balance of human body and leads to energy overdraft. Your body will appear slowly, which will lead to kidney deficiency and sexual dysfunction, and some will also have dizziness, dizziness, tinnitus, palpitation, insomnia, etc., and even more serious symptoms will appear. So, what about male impotence?in other words Maxman II Sex Pills It is possible to develop in a good direction, and there are still many places worth looking forward to in the future. http://herbal-hall.com/Maxman-II-Sex-Pills.html

　　Causes of impotence in men and prescriptions of traditional Chinese medicine

　　1. Overeating is fat, sweet and greasy, and smoking and drinking are excessive. You can only choose things that clear away the dampness and heat in the liver and gallbladder, such as Gentiana, Scutellaria baicalensis, Phellodendron amurense and other Chinese herbs. ,

　　2, mental stress, or the side effects of certain things, etc., do not need to take any kidney tonic, when the nervous mood is alleviated, or after stopping using related substances, impotence will heal itself.

　　3, caused by prostatitis, it is necessary to choose effective drugs according to the nature of prostatitis, enough, according to the course of treatment, and at the same time with physical therapy, can be cured, usually to control sexual life or masturbation habits, strengthen nutrition, pay attention to personal hygiene. Avoid fatigue and avoid spicy and stimulating diet.

　　4, excessive thinking, so that heart fire consumes kidney yin. You should choose things that clear the heart and nourish the kidney, such as Radix Rehmanniae, Radix Paeoniae Alba and Corni Fructus. It can regulate the deficiency of qi and blood and has a good therapeutic effect on impotence and premature ejaculation. If you blindly take something that tonifies the kidney and strengthens the yang, it will obviously be counterproductive and make the condition worse.

　　In addition to the above traditional Chinese medicine, you can also use some daily exercise methods to gradually improve your condition.

　　1. Friction in the lower abdomen.

　　Before going to bed, put one hand on the pubic abdomen under the navel, and put the other hand on the bite naturally. Then, while holding down the waist, slowly rub one hand on the lower abdomen from right to left until the abdomen feels warm. This action can be repeated many times.

　　2. Friction at the root of thigh.

　　Before going to bed, do this exercise. Put your hands at the root of your hair and gently massage with your palms in the oblique direction for dozens of times. This exercise can be done once a week. Long-term persistence can enhance sexual desire, improve sexual function and improve energy.

　　3, strengthen the penis reaction.

　　Every morning, when the penis is erect, before urinating, you can gently press the penis down one-third from the front end of the penis with your fingers. At this time, the penis will be in a standing state, and then stick your fingertips on the penis to feel the reaction of the penis slowly. At the same time, you can do the action of closing the anus, and push the penis up as much as possible, repeating this action and keeping it as long as possible for one minute.

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　　Sexual life can be said to be an indispensable physiological behavior in people’s lives. Keeping a regular sex life every day is not only conducive to enhancing feelings, but also beneficial to both sides.

　　For male friends, keep a regular husband and wife life:

　　1. It can reduce physical and mental stress. Male friends may face all kinds of pressures in their life and work. Regular and harmonious sex life can delight their body and mind, so that the stress of body and mind can be better released.

　　2. It can reduce the risk of reproductive system diseases. Harvard University once published a study in European Urology, saying that there is a correlation between the frequency of men’s ejaculation and the occurrence of prostate malignant tumors. Men ejaculate more than 21 times a month, and their risk of prostate cancer is the lowest.

　　3. Ability to maintain sperm activity and quality. Proper frequency of sexual life helps men maintain the activity and quality of their sperm.

　　4. It can prevent sexual dysfunction. Some clinical research data point out that maintaining proper frequency of sexual life can have positive significance for reducing the occurrence of male sexual dysfunction.

　　For female friends, keep a regular husband and wife life:

　　1. It can relieve some pain. In the process of sexual life, the human body will release substances such as endorphins, which can improve pain tolerance and have a certain effect on relieving migraine and joint pain.

　　2. It can improve the daily work efficiency. In the process of sexual life, the human body will release dopamine, which will keep people in a positive mood. Therefore, proper frequency of sexual life can improve women’s work efficiency during the day.

　　3. It can improve sleep quality. Sexual life will consume a lot of physical energy, which will also help improve the quality of sleep.

　　4. It can improve human immunity. By analyzing the data of healthy women, some studies have found that the secretion of immunoglobulin substances will change in the subjects with more active sexual life, and the regulatory function of the immune system will be stronger than that of women without sexual life.

　　Without sex, what is the difference between men and women?

　　Not having sex for a long time will not only seriously affect the feelings between men and women, but also bring a series of “troubles” to the health of both sides.

　　For female friends, proper frequency of sexual life can regulate the endocrine balance in the body, but long-term lack of sexual life adjustment may affect the estrogen level, lead to abnormal skin metabolism, and then cause problems such as pigmentation and acne. In addition, there has been no sexual life, which may also lead to disuse atrophy of the reproductive system, even accompanied by vaginal dryness, itching and other discomfort symptoms.

　　For male friends, the lack of sexual life and the benign stimulation of sexual love may also lead to the disuse of sexual organs and tissues, and the muscles in the penis may atrophy or even fibrosis. In addition, because there is no external ejaculation for a long time, the sperm stays in the body for too long, and the vitality and quality may gradually decrease, and eventually even lose activity. Some research data also pointed out that if men don’t have sex for a long time, the probability of impotence will be greatly improved.

　　In fact, the sexual life between men and women also follows the principle of “using it and discarding it”. Therefore, both men and women should maintain a moderate frequency of sexual life every day, so as to better maintain their physical and mental health.

　　Have a regular sex life, what changes will men and women have respectively?according to lida daidaihua slimming pills Industry veterans said that its development will still be in a good situation. http://herbal-hall.com/Lida-Daidaihua-Slimming-Capsule.html

　　Sexual life can be said to be an indispensable physiological behavior in people’s lives. Keeping a regular sex life every day is not only conducive to enhancing feelings, but also beneficial to both sides.

　　For male friends, keep a regular husband and wife life:

　　1. It can reduce physical and mental stress. Male friends may face all kinds of pressures in their life and work. Regular and harmonious sex life can delight their body and mind, so that the stress of body and mind can be better released.

　　2. It can reduce the risk of reproductive system diseases. Harvard University once published a study in European Urology, saying that there is a correlation between the frequency of men’s ejaculation and the occurrence of prostate malignant tumors. Men ejaculate more than 21 times a month, and their risk of prostate cancer is the lowest.

　　3. Ability to maintain sperm activity and quality. Proper frequency of sexual life helps men maintain the activity and quality of their sperm.

　　4. It can prevent sexual dysfunction. Some clinical research data point out that maintaining proper frequency of sexual life can have positive significance for reducing the occurrence of male sexual dysfunction.

　　For female friends, keep a regular husband and wife life:

　　1. It can relieve some pain. In the process of sexual life, the human body will release substances such as endorphins, which can improve pain tolerance and have a certain effect on relieving migraine and joint pain.

　　2. It can improve the daily work efficiency. In the process of sexual life, the human body will release dopamine, which will keep people in a positive mood. Therefore, proper frequency of sexual life can improve women’s work efficiency during the day.

　　3. It can improve sleep quality. Sexual life will consume a lot of physical energy, which will also help improve the quality of sleep.

　　4. It can improve human immunity. By analyzing the data of healthy women, some studies have found that the secretion of immunoglobulin substances will change in the subjects with more active sexual life, and the regulatory function of the immune system will be stronger than that of women without sexual life.

　　Without sex, what is the difference between men and women?

　　Not having sex for a long time will not only seriously affect the feelings between men and women, but also bring a series of “troubles” to the health of both sides.

　　For female friends, proper frequency of sexual life can regulate the endocrine balance in the body, but long-term lack of sexual life adjustment may affect the estrogen level, lead to abnormal skin metabolism, and then cause problems such as pigmentation and acne. In addition, there has been no sexual life, which may also lead to disuse atrophy of the reproductive system, even accompanied by vaginal dryness, itching and other discomfort symptoms.

　　For male friends, the lack of sexual life and the benign stimulation of sexual love may also lead to the disuse of sexual organs and tissues, and the muscles in the penis may atrophy or even fibrosis. In addition, because there is no external ejaculation for a long time, the sperm stays in the body for too long, and the vitality and quality may gradually decrease, and eventually even lose activity. Some research data also pointed out that if men don’t have sex for a long time, the probability of impotence will be greatly improved.

　　In fact, the sexual life between men and women also follows the principle of “using it and discarding it”. Therefore, both men and women should maintain a moderate frequency of sexual life every day, so as to better maintain their physical and mental health.